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Wholemeal Roti Recipe

1 minute read

Wholemeal Roti Recipe

Serves: 8 rotis
Prep time: 10 mins
Resting time: 20–30 mins
Cooking time: 15 mins

Ingredients

2 cups organic wholemeal flour

½ tsp fine sea salt

¾ cup warm water (adjust as needed)

1 tbsp cold-pressed sunflower oil

 

1. In a large mixing bowl, combine the wholemeal flour and salt. Slowly pour in warm water, mixing with your hand or a spoon until the dough begins to come together. Add the sunflower oil and knead into a soft, pliable dough. Add a little extra flour or water as needed.

 

2. Cover the dough with a damp cloth or reusable wrap and let it rest for 20–30 minutes at room temperature. This helps the gluten relax for easier rolling.

3. Divide the dough into 8 equal balls. Lightly flour your surface and roll each ball into a thin, round disc (around 15–18 cm in diameter).

4. Heat a cast iron or heavy frying pan over medium-high heat. Cook each roti for about 30–40 seconds on the first side, then flip. After another 30 seconds, press gently with a spatula to encourage puffing. Flip once more if needed.

Remove and keep warm in a clean tea towel

Serve warm with curry, hummus or use as a homemade wrap.

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