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PB & J Low Sugar Slice

1 minute read

PB & J Low Sugar Slice

It's a famous flavour combo for a reason, creamy peanut butter and sweet tangy jam is hard to beat! This is our twist on the classic (with inspo from the Nothing Naughty team). 


INGREDIENTS
Base
1/2 C Almond Flour
1/2 C Shredded Coconut
1/2 C Peanut Butter
1/4 C Fiber Syrup
2 Tablespoons Coconut Oil, melted
1/2 tsp Vanilla Extract
Pinch of Salt

Jelly Topping
1/2 C Frozen Blueberries
1 C Frozen Raspberries (or berries of choice)
2 Tablespoons Chia Seeds
2 Tablespoons Coconut Oil, melted
3 Tablespoons Erythritol

Method
Combine the dry ingredients for the base, then mix in the wet ingredients.

Press the mixture into a lined brownie tin and freeze until firm.

Prepare the jelly by thawing the berries in the microwave or on the hob. Mash them with a fork and mix in the remaining topping ingredients. Adjust erythritol sugar to taste.

Let the topping firm up for a few minutes (the chia seeds will absorb liquids). If after 10mins the berry mix seems too runny, stir in another tablespoon of chia seeds and allow another 5 mins before spreading it over the base. Refrigerate for several hours or overnight to fully set.

Slice and serve, or keep in the fridge until you're ready to enjoy.

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