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Organic Flaxseed

3 reviews
$4.41
  • Organic & plastic-free packaging
  • Powerhouse that contains essential fatty acids (omega-3 and omega-6)
  • Great for smoothies, baking, making crackers & more
Description

About

Flaxseed, also known as linseed, is one of today's best superfoods. We have sourced this brown linseed from organic farmers who harvest linseed with minimal processing. Linseed is a nutrition powerhouse that contains essential fatty acids (omega-3 and omega-6), which strengthen the immune system and cleanse the arteries. It is easy to access these health benefits if the seeds are ground or chewed thoroughly. Additionally, it contains fibre, protein, B vitamins, magnesium, potassium, and zinc. Also, it has zero cholesterol and low saturated fat. Linseed has a nutty taste that lends an additional level of flavour to salads, soups, yoghurts, cereals, and baked goods.

Uses

You can add linseed to many breakfast foods, such as smoothies, granola, and muesli. Make a homemade LSA superfood mix with linseed, sunflower seeds, and almonds to assist your liver in naturally detoxifying. Use as the base for seed crackers and eat as a healthy snack.

 

Free Delivery on orders over $99 for North Island & $199 for South Island.

Sustainable Packaging, no plastic here.

Ingredients

INGREDIENTS:Certified Organic Whole Flaxseed (Linseed)
STORAGE:Keep in a cool, dry place
ALLERGEN DISCLAIMER:PROCESSED ON EQUIPMENT THAT ALSO HANDLES PEANUTS, SOY AND SESAME

Nutritional Information

NUTRITIONAL INFORMATION: 30g

Average Per Serve Per 100g
Energy (kJ) 670 2230
Protein (g) 5.5 18.3
Fat, total (g) 12.7 42.2
- saturated (g) 1.1 3.7
- polyunsaturated (g) 8.6 28.7
- omega 3 (mg) 6.48 21.6
- alpha-linolenic acid (mg) 6.48 21.6
- monounsaturated (g) 2.3 7.5
Carbohydrate (g) 0.5 1.6
- sugars (g) 0.5 1.6
Dietary Fibre (g) 8.2 27.3
Sodium (mg) 9 30

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