About Organic Cashew Pieces
Cashews are rich, creamy, and flavourful. They also offer many nutritional benefits! In addition to having a lower fat content, they also contain approximately 75% unsaturated fats, primarily oleic acid, which promotes heart health. Copper, manganese, magnesium, tryptophan, and phosphorus are abundant in them.
Uses for Cashew Pieces
Delicious as a snack or added to muesli, raw food recipes, baked goods, salads, and savoury dishes. Cashews are softer than many other nuts, and they blend into a smooth paste, which is perfect for sauces and dairy-free nut butter, cheese and mylk. Soaked overnight they are great for blending into curries or making plant based desserts. NUTRITIONAL INFORMATION: 100 g
| Average |
Per Serve |
Per 100g |
| Energy (kJ) |
2400 |
2400 |
| Protein (g) |
15.3 |
15.3 |
| Fat, total (g) |
46.4 |
46.4 |
| - saturated (g) |
9 |
9 |
| Carbohydrate (g) |
29.4 |
29.4 |
| - sugars (g) |
10 |
10 |
| Dietary Fibre (g) |
3.3 |
3.3 |
| Sodium (mg) |
16 |
16 |
ALLERGEN DISCLAIMER:CONTAINS TREE NUTS. PACKED IN A ROOM THAT HANDLES PEANUTS, SESAME & GLUTEN.
CLAIMS AND CERTIFICATIONS:
