Brazil nuts are packed with the antioxidant selenium and a good source of the essential mineral magnesium. Enjoy their creamy, nutty deliciousness as a nutritious snack. Or throw into salads, hot or cold cereals, or baked goods.
NUTRITIONAL INFORMATION: 20g
| Average |
Per Serve |
Per 100g |
| Energy (kJ) |
548 |
2740 |
| Protein (g) |
2.9 |
14.3 |
| Fat, total (g) |
13.3 |
66.4 |
| - saturated (g) |
3 |
15.1 |
| Carbohydrate (g) |
2.5 |
12.3 |
| - sugars (g) |
0.5 |
2.3 |
| Dietary Fibre (g) |
1.5 |
7.5 |
| Sodium (mg) |
1 |
3 |
| Magnesium (mg) |
80 |
400 |
| Selenium (ug) |
115 |
575 |
STORAGE:Store ambient
ALLERGEN DISCLAIMER:Packed on equipment that also handles other tree nuts
INGREDIENTS:Certified Organic Brazil Nuts
CLAIMS AND CERTIFICATIONS:
Grain, legume, refined sugar free formulation*Refer to Ceres Organics Paleo definition for further info
Does not contain ingredients of animal origin
Does not contain dairy ingredients and does not have a dairy (milk) allergen statement
Does not contain egg and does not have an egg allergen statement
Does not contain added sweeteners
Contains less than 5g of sugar per 100g
