Organic Brazil Nuts

(9)

$5⁹⁹

Tax included, shipping and discounts calculated at checkout.

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Organic & plastic-free
High source of magnesium, copper, zinc & selenium
Great as snack or added to muesli

"Brazil nuts can be disappointing if the odd one is even a little rancid - that tart taste spoils the total experience. The Organic Brazil Nuts from Refill Nation have never let me down - always fresh, always tasty - yum!!" - Sue

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About Brazil Nuts

In addition to being high in energy and highly nutritious, these nuts are a valuable source of selenium. Moreover, they have higher concentrations of magnesium, copper, and zinc than most other nuts. Brazil nuts are actually seeds...

Uses for Brazil Nuts

Brazil nuts make a delicious snack on their own, as well as an excellent addition to a hiker's mix. Brazils can be used to make dairy-free nut butter and nut mylk. You can also add them to raw food recipes, baked goods, savoury dishes, and sweet dishes.

Ingredients

Certified Organic Brazil Nuts
ALLERGEN DISCLAIMER:Packed on equipment that also handles other tree nuts

Nutritional Information

NUTRITIONAL INFORMATION: 20g
Average Per Serve Per 100g
Energy (kJ) 548 2740
Protein (g) 2.9 14.3
Fat, total (g) 13.3 66.4
- saturated (g) 3 15.1
Carbohydrate (g) 2.5 12.3
- sugars (g) 0.5 2.3
Dietary Fibre (g) 1.5 7.5
Sodium (mg) 1 3
Magnesium (mg) 80 400
Selenium (ug) 115 575