Organic Bulgur Wheat - Refill Nation

Organic Bulgur Wheat

Regular price / 100g
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Bulghur wheat - good gosh, yet another grain to add to the list. How to keep up? Let alone tending our veggie gardens, hitting hot yoga and keeping up with book club?

We’ll help you out with the quick facts on bulghur.

1. No, it’s not Bulgaria.
2. It's durum wheat that's parboiled, dried and broken into different sizes.
3. Being precooked allows wheat’s naturally occurring nutrients to be retained, including protein and dietary fibre.
4. It's an excellent alternative to rice.

There you have it - Bulghur Wheat - easy. Best of luck with everything else!

 

NUTRITIONAL INFORMATION: 50 g 

Average Per Serve Per 100g
Energy (kJ) 745 1490
Protein (g) 6.3 12.5
Fat, total (g) 0.5 1
- saturated (g) 0 0
Carbohydrate (g) 39.1 78.1
- sugars (g) 0.3 0.5
Dietary Fibre (g) 2 3
Sodium (mg) 5 9

STORAGE:Keep in airtight container

ALLERGEN DISCLAIMER:CONTAINS GLUTEN (WHEAT). MADE ON THE SAME LINE AS PRODUCTS CONTAINING TREE NUTS & SESAME.

INGREDIENTS:100% Certified Organic Durum Wheat

CLAIMS AND CERTIFICATIONS:

Certified Organic

Kiwi Kosher certified

Does not contain ingredients of animal origin

Does not contain dairy ingredients and does not have a dairy (milk) allergen statement

Does not contain egg and does not have an egg allergen statement

Does not contain added sweeteners

Contains less than 5g of sugar per 100g