Popular in vegetarian diets, this nourishing wholefood provides high levels of protein and dietary fibre, and is low in sodium. With their nutty deliciousness and buttery texture, chickpeas are super versatile. They’re great hot or cold in just about anything – salads, soups, hearty meals, or made into hummus.

Soak in water over night or for at least 8 hours before cooking. Cook for 30-45mins or until tender.



Average Per Serve Per 100g
Energy (kJ) 869 1580
Protein (g) 11.3 20.5
Fat, total (g) 3.3 6.0
- saturated (g) 0.3 0.6
Carbohydrate (g) 34.6 62.9
- sugars (g) 5.9 10.7
Dietary Fibre (g) 7.0 12.2
Sodium (mg) 13 24
Potassium (mg) 395 718

STORAGE:Store ambient




Does not contain ingredients of animal origin

Does not contain dairy ingredients and does not have a dairy (milk) allergen statement

Does not contain egg and does not have an egg allergen statement

Does not contain added sweeteners

Contains less than 5g of sugar per 100g

Contains less than 120mg of Sodium per 100g

Contains less than 3g of fat per 100g

Formulated without tree nuts or peanuts. Refer to individual product for possible nut allergen statement