I'm a great snack, can be used in baking or try toasting me then adding to a salad. These tiny seeds are packed with nourishing plant-based goodness, including protein and rich levels of the antioxidant vitamin E. Enjoy raw or roasted in anything from smoothies, muesli, salads, baking, stir-fries, or simply straight from the bag!
NUTRITIONAL INFORMATION: 25g
| Average |
Per Serve |
RDI* % |
Per 100g |
| Energy (kJ) |
610 |
|
2440 |
| Protein (g) |
5.2 |
|
20.8 |
| Fat, total (g) |
12.9 |
|
51.4 |
| - saturated (g) |
1.1 |
|
4.5 |
| - omega 6 (mg) |
0 |
|
0 |
| - omega 9 (mg) |
0 |
|
0 |
| Carbohydrate (g) |
5 |
|
20 |
| - sugars (g) |
0.7 |
|
2.6 |
| Dietary Fibre (g) |
2.2 |
|
8.6 |
| Sodium (mg) |
2.3 |
|
9 |
| Potassium (mg) |
161 |
|
645 |
| Vitamin E (mg) |
9.3 |
93 |
37.2 |
STORAGE:
Store ambient
ALLERGEN DISCLAIMER:
PACKED ON THE SAME EQUIPMENT AS PRODUCTS CONTAINING TREE NUTS.
INGREDIENTS:
Sunflower Seeds
