Click & Collect from Refill Nation Titirangi & Refill Nation Te Atatū

FATHER'S DAY GIFTING HERE!

Waste-free Recipes - Check them out...

Say "no thanks" to single-use PlasticsOver 40,000 Customers have Refilled!Shop In-store or Online - Nationwide DeliverySustainable & Convenient

Organic White Spelt Flour

(3)
$654
Tax included, shipping and discounts calculated at checkout.


Looks good, tell me more...

About

Among its many nutrients, spelt provides calcium, magnesium, selenium, zinc, iron, and manganese. It contains vitamin E and B-complex vitamins (in particular niacin). You can consume more whole grain fibre in your diet by consuming spelt and spelt products. A fibre-rich meal can help slow down sugar absorption, which is essential for a healthy digestive system. In addition, it can help you feel fuller longer, so it may be helpful when eaten as part of a weight loss diet.

Uses

Using organic white spelt flour is an excellent alternative to wheat flour. It is a popular substitute for wheat flour that is used to bake pancakes, muffins, cakes, cookies, pasta, bread, waffles, and even pizza bases.

Ingredients:100% Certified Organic White Spelt Flour

Nutritional Information

Serving size 100 g

Avg per Serving Avg per 100g
Energy (kJ) 1480 1480
Protein (g) 12.0 12.0
Fat,total (g) 1.8 1.8
-saturated (g) 0.3 0.3
- trans (g) 0 0
Carbohydrate (g) 69.0 69.0
- sugars (g) 1.0 1.0
Dietary Fibre (g) 3.0 3.0
Sodium (mg) 9.0 9.0

Allergen information: CONTAINS GLUTEN (WHEAT). PROCESSED ON EQUIPMENT THAT ALSO HANDLES TREE NUTS, SESAME ; SOY.