A nutrition superstar, flaxseed (linseed) is an excellent source of dietary fibre, and delivers protein, essential fatty acids, plus a host of other nutrients that are beneficial for good health. Its pleasant, nutty taste lends another flavour dimension to salads, soups, yoghurts, cereals and baked goods.
NUTRITIONAL INFORMATION: 30g
| Average |
Per Serve |
Per 100g |
| Energy (kJ) |
670 |
2230 |
| Protein (g) |
5.5 |
18.3 |
| Fat, total (g) |
12.7 |
42.2 |
| - saturated (g) |
1.1 |
3.7 |
| - polyunsaturated (g) |
8.6 |
28.7 |
| - omega 3 (mg) |
6.48 |
21.6 |
| - alpha-linolenic acid (mg) |
6.48 |
21.6 |
| - monounsaturated (g) |
2.3 |
7.5 |
| Carbohydrate (g) |
0.5 |
1.6 |
| - sugars (g) |
0.5 |
1.6 |
| Dietary Fibre (g) |
8.2 |
27.3 |
| Sodium (mg) |
9 |
30 |
STORAGE:Keep in a cool, dry place
ALLERGEN DISCLAIMER:PROCESSED ON EQUIPMENT THAT ALSO HANDLES PEANUTS, SOY AND SESAME
INGREDIENTS:Certified Organic Whole Flaxseed (Linseed)
CLAIMS AND CERTIFICATIONS:
Grain, legume, refined sugar free formulation*Refer to Ceres Organics Paleo definition for further info
Does not contain ingredients of animal origin
Does not contain dairy ingredients and does not have a dairy (milk) allergen statement
Does not contain egg and does not have an egg allergen statement
Does not contain added sweeteners
Contains less than 120mg of Sodium per 100g
