Raw & Free

Sophie Steevens shares her favourite plant-based recipes and describes how she reversed a serious autoimmune disease by eating a completely plant-based diet. Four years on, she has fully recovered, her family have also embraced this lifestyle and they are all thriving.

Sophie's hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys.

Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating.

There are easy, family-friendly wholefood recipes for all meals plus great information to help you get started, with material such as kitchen essentials, ingredient staples and lots of easy-to-follow tips for a wholesome, plant-based lifestyle.

Shop Online

 

1. Shop online. Choose from our great range of pantry goods & eco household products.
2. We bag it & box it. Our caring store folk personally pack your items in our eco-friendly packaging.
3. We ship direct to your door, nationwide. Or collect in store. Refill your containers at home. No plastic! Reuse, recycle, or compost our packaging.

And that’s saving the planet without even leaving the house! Ka pai.

Delivery Details

Get Free Shipping (excludes rural surcharges):

North Island – spend over $99

South Island – spend over $199

Delivery Charges

Auckland $5.90

Greater Auckland $7.80

Rural Surcharge $5.00

North Island  $9.50

Rural Surcharge $5.00

South Island $15.00

Rural Surcharge  Christchurch $5.00

Rural Surcharge Lower South Island $15.00

Rural Surcharge Stewart Island $20.00

Our courier friends will deliver your order to you 1-3 days after dispatch.

We freshly pack your goods on the day your order is due to be dispatched, Monday to Friday. Once your order is processed, you will be sent an email confirmation of your order, along with tracking/pickup information.   

• To ensure freshness, all orders made on weekends will be dispatched the upcoming Monday. 

Refill Nation was born out of our love of home, our community & whānau, and a desire to eliminate wasteful packaging in Aotearoa.

We believe reducing waste should be achievable for everyone. To truly drive change, we need sustainable and reusable alternatives that are affordable for everyday shoppers.

Refill Nation aims to be the shopping experience of the future for Kiwi households in a bid to help the planet and the next generation.

SHOP ONLINE or INSTORE (Te Atatū
Peninsula & Titriangi)