Oats are well known for their nutritional benefits, having protein and high levels of dietary fibre. They’re the perfect base for your breakfast cereals, as well as a versatile baking ingredient. Steel cut oats take longer to cook than rolled oats, but they are so worth the wait.
Whip up a healthy breakfast by adding your favourite milk, or just water.
Add 1 cup of steel-cut oats to 3 cups of liquid, bring to the boil then simmer for 30 minutes, stirring occasionally. Throw in some nuts, seeds and fresh fruit before serving.
NUTRITIONAL INFORMATION: 50 g
Fat, total (g)
- saturated (g)
- sugars (g)
Dietary Fibre (g)
STORAGE:Pack includes oxygen absorber to maintain freshness.
ALLERGEN DISCLAIMER:CONTAINS GLUTEN (OATS). MADE ON EQUIPMENT THAT ALSO HANDLES TREE NUTS & SESAME.
INGREDIENTS:Certified Organic Whole Grain Oats
CLAIMS AND CERTIFICATIONS:
Does not contain ingredients of animal origin
Does not contain dairy ingredients and does not have a dairy (milk) allergen statement
Does not contain egg and does not have an egg allergen statement