About Wholemeal Flour
Having a coarser texture than white flour, wholemeal flour has a fresh aroma and nutty flavor. It should be a staple in every home. Perfect for making healthy snacks and baking at home.
Uses for Wholemeal Flour
You can use this flour in any recipe that calls for plain or all-purpose flour, or you can use it for self-rising by adding raising agents. With its full flavour, this wholemeal flour is excellent for making bread, cakes, and pizza.
| Nutrition Information |
| Serving size |
100g |
|
|
average quantity per serving |
average quantity per 100g |
| Energy |
1418kJ |
1418kJ |
| Protein |
13.7g |
13.7g |
| Fat, Total |
1.9g |
1.9g |
| -saturated |
0.3g |
0.3g |
| Carbohydrates |
72.6g |
72.6g |
| -sugars |
0.4g |
0.4g |
| Sodium |
5.0mg |
5.0mg |
