It's a rich source of protein, essential omega fatty acids, dietary fibre, minerals, antioxidants and phyto-nutrients that can benefit your health.
Vegan and naturally free of gluten, dairy and soy. It has a pleasant earthy nutty taste, and makes a great smoothie base. It also works well in recipes such as muffins, balls, cookies, bars and desserts, or any other application that boosts protein intake.
1 heaped tablespoon (30g) to 150-250ml of water or milk, and take 30 minutes before and/or after your workout —or any time of day to increase your daily protein intake.