Organic Steel Cut Oats - Refill Nation

Organic Steel Cut Oats

/ 100g
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Oats are well known for their nutritional benefits, having protein and high levels of dietary fibre. They’re the perfect base for your breakfast cereals, as well as a versatile baking ingredient. Steel cut oats take longer to cook than rolled oats, but they are so worth the wait.

Whip up a healthy breakfast by adding your favourite milk, or just water.

Add 1 cup of steel-cut oats to 3 cups of liquid, bring to the boil then simmer for 30 minutes, stirring occasionally. Throw in some nuts, seeds and fresh fruit before serving.

 

NUTRITIONAL INFORMATION: 50 g 

 

Average Per Serve Per 100g
Energy (kJ) 793 1590
Protein (g) 6.6 13.2
Fat, total (g) 3.3 6.5
- saturated (g) 0.6 1.1
Carbohydrate (g) 33.9 67.7
- sugars (g) 0.5 1
Dietary Fibre (g) 5.1 10.1
Sodium (mg) 3 6
Potassium (mg) 181 362

STORAGE:Pack includes oxygen absorber to maintain freshness.

ALLERGEN DISCLAIMER:CONTAINS GLUTEN (OATS). MADE ON EQUIPMENT THAT ALSO HANDLES TREE NUTS & SESAME.

INGREDIENTS:Certified Organic Whole Grain Oats

CLAIMS AND CERTIFICATIONS:

Certified Organic

Does not contain ingredients of animal origin

Does not contain dairy ingredients and does not have a dairy (milk) allergen statement

Does not contain egg and does not have an egg allergen statement

Does not contain added sweeteners

Contains less than 5g of sugar per 100g

Contains less than 120mg of Sodium per 100g