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Steel Cut Oats

4 reviews
$2.45
Description

About

Oats are well known for their nutritional benefits, having protein and high levels of dietary fibre. They're the perfect base for your breakfast cereals, as well as a versatile baking ingredient. Steel cut oats take longer to cook than rolled oats, but they are so worth the wait.

Uses

Whip up a healthy breakfast by adding your favourite milk, or just water.

Add 1 cup of steel-cut oats to 3 cups of liquid, bring to the boil then simmer for 30 minutes, stirring occasionally. Throw in some nuts, seeds and fresh fruit before serving.

Free Delivery on orders over $99 for North Island & $199 for South Island.

Sustainable Packaging, no plastic here.

Ingredients

Wholegrain Oats

ALLERGEN DISCLAIMER:CONTAINS GLUTEN (OATS). MADE ON EQUIPMENT THAT ALSO HANDLES TREE NUTS ; SESAME.

Nutritional Information

NUTRITIONAL INFORMATION: 50 g

Average Per Serve Per 100g
Energy (kJ) 793 1590
Protein (g) 6.6 13.2
Fat, total (g) 3.3 6.5
- saturated (g) 0.6 1.1
Carbohydrate (g) 33.9 67.7
- sugars (g) 0.5 1
Dietary Fibre (g) 5.1 10.1
Sodium (mg) 3 6
Potassium (mg) 181 362

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340kg
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870
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