Organic Mung Bean - Refill Nation

Organic Mung Bean

Regular price / 100g
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One of the most cherished foods in Ayurveda, where they’re eaten to balance all three doshas, mung beans are loaded with natural goodness, including protein and dietary fibre! With their mild-sweet flavour, they’re super versatile. Popular combined with rice to make khichari, but great hot or cold in just about anything - hearty meals, soups and salads.

TO COOK: Soak overnight. Add 1 cup of beans to 4 cups boiling water. Cover and simmer for 40-60 minutes, until tender.

 

NUTRITIONAL INFORMATION: 50g

Average Per Serve Per 100g
Energy (kJ) 726 1450
Protein (g) 12 23.8
Fat, total (g) 0.6 1.2
- saturated (g) 0.2 0.4
Carbohydrate (g) 23.2 46.3
- sugars (g) 3.3 6.6
Dietary Fibre (g) 8.2 16.3
Sodium (mg) 8 15

STORAGE:Store in a cool, dry place.

INGREDIENTS:Certified Organic Mung Beans

CLAIMS AND CERTIFICATIONS:

Certified Organic

Fair trading certification