New Zealand Hemp Seeds (Hemp Hearts)

About Hemp Seeds/Hearts

A group of kiwi farmers cultivates hemp amongst the rolling hills of Manawatu-Whanganui. Every year, the whole hemp seed is cleaned and graded after it is harvested. It is only the highest-quality hemp seeds that are de-hulled, which involves cracking and removing the outer shell. Among the many ways to retrieve hemp hearts, impact hulling is our favorite. Impact hulling involves gently rubbing the seed against a hard surface until it cracks. The result is hemp hearts. Unrefined raw products are nothing more or less than beautiful. Hemp hearts are a wonderful natural food. Hemp hearts (de-hulled hemp seeds) are a good source of Omega-3 & Omega-6, as well as protein.

Uses for Hemp Seeds/Hearts

Hemp hearts have a light nutty taste and buttery undertones, making them an ideal addition to a variety of savory and sweet dishes. To enhance your favourite meals, you can add them to smoothies, salads, stews, soups, sammies and even sweet treats. Check out our recipe section to get some inspiration for meal ideas. 


Hemp seed kernels

Nutritional Information

AVG Quantity per 100

Energy 2220 kJ

Protein, total 34.4 g

Fat, total 43.8 g -

Saturated 3.1 g -

Trans fat 0 g -

polyunsaturated g -

monounsaturated g

Cholesterol mg

Carbohydrates ( excluding dietary fibre , listed separately below) 3.2 g -

sugars 3.1 g

Dietary Fibre 3.1 g

Sodium 0 mg

Potassium mg



Customer Reviews

Based on 6 reviews
Mark Power

I think the NZ hemp seeds are good I thought they maybe slightly bigger than previous hemp seeds I have had I did ring you when I received my order to say
I wasn’t expecting to receive hulled millet as it is not identified as hulled on your website the person I spoke with said the manager would be in touch with me but never did that is why I am giving a 2 star rating

Great product

I add Hemp seeds to my breakfast cereal for added fibre, Yummy and bought waste free packaging..

hamish w

New Zealand Hemp Seeds

Jennifer Penwarden

Service and products excellent as always.

They are hemp seeds

They are what they are advertised as. I add them to my breakfast which is an assortment of seeds and oats.