Low-Carb 3 Seed Bread
Perfect toasted with butter & sweet or savoury toppings.
Prep 10 mins | Cook 35 mins | Serves 15 slices | Total Carbs 5.8g | Fibre 3.9g
Ingredients35 g chia seeds
75 g sunflower seeds
75 g pumpkin seeds
25 g coconut flour
75 g psyllium husks
1 tsp baking powder
1/4 tsp salt optional
50 g butter melted
250 ml water warm
- Place all the dry ingredients in a large mixing bowl and stir.
- Add the melted butter and eggs. Stir until almost mixed.
- Add the warm water and stir until all the ingredients are full incorporated.
- Place in a loaf tin and bake at 180C/350F for 35-45 minutes. Ensure it is golden on the outside and cooked in the centre. Cooking times may vary with each oven.
Serving: 1slice | Calories: 107kcal | Carbohydrates: 5.8g | Protein: 3.5g | Fat: 8.2g | Potassium: 123mg | Fiber: 3.9g | Sugar: 0.4g
Recipe by Ditch the Carbs.