Low-Carb 3 Seed Bread


Low-Carb 3 Seed Bread
Perfect toasted with butter & sweet or savoury toppings. 
 
Prep 10 mins | Cook 35 mins | Serves 15 slices | Total Carbs 5.8g | Fibre 3.9g
 

Ingredients

35 g chia seeds
75 g sunflower seeds
75 g pumpkin seeds
25 g coconut flour
75 g psyllium husks
1 tsp baking powder
1/4 tsp salt optional
50 g butter melted
2 eggs
250 ml water warm
 

Method

  1. Place all the dry ingredients in a large mixing bowl and stir.
  2. Add the melted butter and eggs. Stir until almost mixed.
  3. Add the warm water and stir until all the ingredients are full incorporated.
  4. Place in a loaf tin and bake at 180C/350F for 35-45 minutes. Ensure it is golden on the outside and cooked in the centre. Cooking times may vary with each oven.
 
 
Serving: 1slice | Calories: 107kcal | Carbohydrates: 5.8g | Protein: 3.5g | Fat: 8.2g | Potassium: 123mg | Fiber: 3.9g | Sugar: 0.4g
 
Recipe by Ditch the Carbs. 

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