Make me into a shake to get mean gains. Perfect for those post gym workouts.
Nutritional Information
Serving size 30g.
Average quantity Per 30g Per 100g
Energy 502.2 1674
Energy Kcal 120.0 400
Protein Total 24.5 81.7
Fat Total 1.7 5.6
Saturated 1.2 3.9
Mono-unsaturated 0.4 1.4
Polu-unsaturated 0.1 0.3
Carbohydrate Total 1.6 5.2
Fibre 0.0 0.0
Sugars 1.6 5.2
Ash Totals 1.1 3.5
Minerals 0.8 2.7
Vitamin total (mg) 1.5 5.1
Water 1.2 4.0
Sodium (mg) 33.0 110.0