An important crop for the Incan Empire back in the day, quinoa has a unique nutrition profile that’s led to its modern-day ‘superfood’ status. It’s packed with nourishing plant-based goodness, including quality protein. Great for those avoiding wheat, our Quinoa Flakes add a unique light nutty flavour to stuffings and baked goods. They also make a delicious hot cereal – simply add boiling water and cover for 5 minutes, then add your favourite fruit and nuts.
INGREDIENTS:Certified Organic Quinoa Flakes
NUTRITIONAL INFORMATION:Â 42g (10 servings per pack)
Â
Average |
Per Serve |
Per 100g |
Energy (kJ) |
647 |
1540 |
Protein (g) |
6 |
14.1 |
Fat, total (g) |
2.6 |
6.1 |
-Â saturated (g) |
0.3 |
0.7 |
Carbohydrate (g) |
27 |
64.2 |
-Â sugars (g) |
0 |
0 |
Dietary Fibre (g) |
2.9 |
7 |
Sodium (mg) |
2 |
5 |