Our double boxes are a good value option if you want to try more than one size. It takes the frustration out of trying to guess what size you might be â€“ and often our customers find they can fit two sizes anyway. Your two cups come in individual cotton bags inside the box.
Hello CupÂ S/M (small/medium)
Our˜one size fits mostâ€™ menstrual cup
As a rule of thumb we recommend the S/M for users under 35
Physically active / fit users often find the S/M is best for them regardless of age or whether they've had children
Our favourite fold for Hello Cup is the punchdown fold
The diameter of the S/M is 41mm and the overall length, including the toggle, is 59mm. It holds 21mls (to the holes).
Hello Cup L (large or˜lovely) Menstrual Cup
A good choice for those over 35 who have given birth
If you have a heavy flow and are over 35 years
NB: we don't recommend deciding on size based purely on flow. If you are petite and have a heavy flow, the large could be too big for you. It's also worth noting that we find physically fit people are often best suited to the S/M regardless of age.
The diameter of the L is 45mm and the overall length, including the toggle, is 64mm. It holds 28ml (to the holes).