Organic Wholemeal Couscous - Refill Nation

Organic Wholemeal Couscous

Regular price / 100g
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I'm a great alternative to rice for stews and curries. I am also super quick to cook!

Enjoy the natural deliciousness of couscous the way it should be. This nourishing wholefood provides protein and dietary fibre, and it's super versatile. Use in everything from breakfast dishes, salads, hearty mains and even desserts.

To cook: Add 1 1/2 cups boiling water or stock and a knob of butter (or olive oil) to 1 cup couscous in a bowl. Cover and let stand for 15 minutes. Then fluff up with a fork.

 

NUTRITIONAL INFORMATION: 50g 

Average Per Serve Per 100g
Energy (kJ) 787 1570
Protein (g) 6.4 12.8
Fat, total (g) 0.3 0.6
- saturated (g) 0 0.1
Carbohydrate (g) 38.7 77.4
- sugars (g) 0 0
Dietary Fibre (g) 2.5 5
Sodium (mg) 5 10

ALLERGEN DISCLAIMER:Contains wheat

INGREDIENTS:Certified Organic Durum Wheat Semolina

CLAIMS AND CERTIFICATIONS:

Certified Organic

Kiwi Kosher certified

Does not contain ingredients of animal origin

Does not contain dairy ingredients and does not have a dairy (milk) allergen statement

Does not contain egg and does not have an egg allergen statement

Does not contain added sweeteners

Contains less than 5g of sugar per 100g

Contains less than 120mg of Sodium per 100g