Pitted Dates
Pitted Dates - 250g is backordered and will ship as soon as it is back in stock.
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About
Dates are believed to have originated in the Middle East and have been a valuable food source for thousands of years. Rich in sweet flavour and aroma, these pitted dates have a slightly chewy texture.
Uses
Since they are already pitted, they are ready to go. Dates are ideal for entertaining or for a quick snack. Dates are a pantry staple that are great for lunch boxes, raw food recipes, baked goods, and sweet or savoury dishes.
INGREDIENTS:
Pitted Dates
NUTRITIONAL INFORMATION: 50g
Average | Per Serve | Per 100g |
---|---|---|
Energy (kJ) | 615 | 1230 |
Protein (g) | 1.0 | 1.9 |
Fat, total (g) | 0.3 | 0.5 |
- saturated (g) | 0.0 | 0.1 |
Carbohydrate (g) | 33 | 65 |
- sugars (g) | 32 | 64 |
Dietary Fibre (g) | 4.5 | 9.0 |
Sodium (mg) | 18 | 35 |
may contain pit fragments