Roller Dried Unsalted Brewers Yeast

About Brewers Yeast

Natural source of protein, B vitamins, and minerals. Sprinkle on food or add to drinks. Brewers Yeast Powder is an excellent meat alternative protein source that contains many essential amino acids as well as minerals like phosphorus, iron, calcium, as well as important trace elements. The yeast is thought to be a galactogogue, used by nursing mothers to increase the supply of breastmilk. When breastfeeding, brewer's yeast is often recommended as a nutritional supplement. This supplement can also benefit you if you're fatigued and experiencing the baby blues, in addition to increasing your supply of breastmilk.

Uses for Brewers Yeast

The powdered brewer's yeast is usually mixed with water or other beverages. It is recommended to take 1 to 2 tablespoons daily. Some people don't like the bitter taste of brewer's yeast, so they often mix it into smoothies or juices. It's also great in baking.